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Home/Is It Healthy?/Sabra Classic Hummus
Plant & based

Is Sabra Classic Hummus Healthy?

FoodData CentralUpdated 6 April 2026

Sabra Classic Hummus is a good addition to a balanced diet — 286 calories and 7.1g protein per 100g.

Health Score:45/100Good
How is this calculated?
286 cal
Calories
17.9g
Carbs
7.1g
Protein
21.4g
Fat
3.6g
Fiber

Health Benefits of Sabra Classic Hummus

  • Good source of protein
  • Contains dietary fiber for digestive support
Nutritional Overview

A 100g of sabra classic hummus contains the following nutritional values:

Calories
286 kcal
Protein
7.1g
Carbohydrates
17.9g
Fat
21.4g
Things to Consider
  • Contains significant fat content
The Verdict

Yes, sabra classic hummus is healthy when consumed as part of a balanced diet. Sabra classic hummus provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Sabra Classic Hummus?
How many carbs are in Sabra Classic Hummus?
How much protein is in Sabra Classic Hummus?
How much fat is in Sabra Classic Hummus?
How much fiber is in Sabra Classic Hummus?
Categories
Plant-Based Proteins
Learn More About Sabra Classic Hummus
What is Sabra Classic Hummus Good For?
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