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Home/Is It Healthy?/Potato Gnocchi
Grains

Is Potato Gnocchi Healthy?

FoodData CentralUpdated 6 April 2026

Potato Gnocchi is an excellent nutritional choice with 133.8 calories, 3.6g protein, and 3g fiber per serving 1/3 cup (39g).

Health Score:91/100Excellent
How is this calculated?
133.8 cal
Calories
29.7g
Carbs
3.6g
Protein
1.2g
Fat
3g
Fiber

Health Benefits of Potato Gnocchi

  • Contains dietary fiber for digestive support
  • Provides sustained energy throughout the day
Nutritional Overview

A serving 1/3 cup (39g) of potato gnocchi contains the following nutritional values:

Calories
133.8 kcal
Protein
3.6g
Carbohydrates
29.7g
Fat
1.2g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, potato gnocchi is healthy when consumed as part of a balanced diet. Potato gnocchi provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Potato Gnocchi?
How many carbs are in Potato Gnocchi?
How much protein is in Potato Gnocchi?
How much fat is in Potato Gnocchi?
How much fiber is in Potato Gnocchi?
Categories
Grains & Cereals
Learn More About Potato Gnocchi
What is Potato Gnocchi Good For?
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