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Home/Is It Healthy?/Oui by Yoplait Plain
Dairy

Is Oui by Yoplait Plain Healthy?

FoodData CentralUpdated 6 April 2026

Oui by Yoplait Plain has moderate nutritional value at 92 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:34/100Moderate
How is this calculated?
92 cal
Calories
5.7g
Carbs
3.6g
Protein
5.7g
Fat
0g
Fiber

Health Benefits of Oui by Yoplait Plain

  • Low in calories, suitable for weight management
  • Good source of calcium for bone health
Nutritional Overview

A 100g of oui by yoplait plain contains the following nutritional values:

Calories
92 kcal
Protein
3.6g
Carbohydrates
5.7g
Fat
5.7g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, oui by yoplait plain is healthy when consumed as part of a balanced diet. Oui by yoplait plain provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Oui by Yoplait Plain?
How many carbs are in Oui by Yoplait Plain?
How much protein is in Oui by Yoplait Plain?
How much fat is in Oui by Yoplait Plain?
How much fiber is in Oui by Yoplait Plain?
Categories
Dairy
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