Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Is It Healthy?/NotMilk Plant Based Whole
Plant & based

Is NotMilk Plant Based Whole Healthy?

FoodData CentralUpdated 6 April 2026

NotMilk Plant Based Whole is a good addition to a balanced diet — 42 calories and 1.7g protein per 100g.

Health Score:53/100Good
How is this calculated?
42 cal
Calories
1.7g
Carbs
1.7g
Protein
3.3g
Fat
0g
Fiber

Health Benefits of NotMilk Plant Based Whole

  • Low in calories, suitable for weight management
Nutritional Overview

A 100g of notmilk plant based whole contains the following nutritional values:

Calories
42 kcal
Protein
1.7g
Carbohydrates
1.7g
Fat
3.3g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, notmilk plant based whole is healthy when consumed as part of a balanced diet. Notmilk plant based whole provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in NotMilk Plant Based Whole?
How many carbs are in NotMilk Plant Based Whole?
How much protein is in NotMilk Plant Based Whole?
How much fat is in NotMilk Plant Based Whole?
How much fiber is in NotMilk Plant Based Whole?
Categories
Plant-Based Proteins
Learn More About NotMilk Plant Based Whole
What is NotMilk Plant Based Whole Good For?
Quick Links
Benefits of NotMilk Plant Based WholeBrowse all healthy foodsView food categories

Related Plant-Based Proteins

🥛

Is 365 Organic Unsweetened Almond Milk Healthy?

🫘

Is Adzuki Bean Healthy?

🫘

Is Adzuki Beans Healthy?

🥛

Is Almond Milk Healthy?

View All Health Guides

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List