Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Is It Healthy?/Noosa Lemon Yoghurt
Dairy

Is Noosa Lemon Yoghurt Healthy?

FoodData CentralUpdated 6 April 2026

Noosa Lemon Yoghurt has moderate nutritional value at 123 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:38/100Moderate
How is this calculated?
123 cal
Calories
15.4g
Carbs
6.2g
Protein
4.4g
Fat
0.4g
Fiber

Health Benefits of Noosa Lemon Yoghurt

  • Good source of protein
  • Good source of calcium for bone health
Nutritional Overview

A 100g of noosa lemon yoghurt contains the following nutritional values:

Calories
123 kcal
Protein
6.2g
Carbohydrates
15.4g
Fat
4.4g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, noosa lemon yoghurt is healthy when consumed as part of a balanced diet. Noosa lemon yoghurt provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Noosa Lemon Yoghurt?
How many carbs are in Noosa Lemon Yoghurt?
How much protein is in Noosa Lemon Yoghurt?
How much fat is in Noosa Lemon Yoghurt?
How much fiber is in Noosa Lemon Yoghurt?
Categories
Dairy
Learn More About Noosa Lemon Yoghurt
What is Noosa Lemon Yoghurt Good For?
Quick Links
Benefits of Noosa Lemon YoghurtBrowse all healthy foodsView food categories

Related Dairy

🥛

Is 1% Milk Healthy?

🥛

Is 2% Milk Healthy?

🫙

Is Activia Peach Yogurt Healthy?

🫙

Is Activia Strawberry Yogurt Healthy?

View All Health Guides

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List