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Home/Is It Healthy?/Hope Original Hummus
Plant & based

Is Hope Original Hummus Healthy?

FoodData CentralUpdated 6 April 2026

Hope Original Hummus is a good addition to a balanced diet — 179 calories and 3.6g protein per 100g.

Health Score:50/100Good
How is this calculated?
179 cal
Calories
14.3g
Carbs
3.6g
Protein
10.7g
Fat
3.6g
Fiber

Health Benefits of Hope Original Hummus

  • Contains dietary fiber for digestive support
Nutritional Overview

A 100g of hope original hummus contains the following nutritional values:

Calories
179 kcal
Protein
3.6g
Carbohydrates
14.3g
Fat
10.7g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, hope original hummus is healthy when consumed as part of a balanced diet. Hope original hummus provides valuable nutrients including dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Hope Original Hummus?
How many carbs are in Hope Original Hummus?
How much protein is in Hope Original Hummus?
How much fat is in Hope Original Hummus?
How much fiber is in Hope Original Hummus?
Categories
Plant-Based Proteins
Learn More About Hope Original Hummus
What is Hope Original Hummus Good For?
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