Yes, granola bar can be a healthy addition to your diet. With 190 calories, 4g of protein, and 28g of carbs per 1 bar (40g), granola bar offers nutritional value as part of a balanced eating plan.
A 1 bar (40g) of granola bar contains the following nutritional values:
Yes, granola bar is healthy when consumed as part of a balanced diet. Granola bar provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides