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Home/Is It Healthy?/Glazed Donut
Grains

Is Glazed Donut Healthy?

FoodData CentralUpdated 6 April 2026

Glazed Donut is a good addition to a balanced diet — 176.8 calories and 2.6g protein per doughnut (approx 1-1/2 oz) (42g).

Health Score:48/100Good
How is this calculated?
176.8 cal
Calories
20.1g
Carbs
2.6g
Protein
9.5g
Fat
0.9g
Fiber

Health Benefits of Glazed Donut

  • Provides sustained energy throughout the day
Nutritional Overview

A doughnut (approx 1-1/2 oz) (42g) of glazed donut contains the following nutritional values:

Calories
176.8 kcal
Protein
2.6g
Carbohydrates
20.1g
Fat
9.5g
Things to Consider
  • Best enjoyed in moderation as part of balanced diet
The Verdict

Yes, glazed donut is healthy when consumed as part of a balanced diet. Glazed donut provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Glazed Donut?
How many carbs are in Glazed Donut?
How much protein is in Glazed Donut?
How much fat is in Glazed Donut?
How much fiber is in Glazed Donut?
Categories
Grains & Cereals
Snacks & Sweets
Learn More About Glazed Donut
What is Glazed Donut Good For?
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