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Home/Is It Healthy?/Daisy Sour Cream
Dairy

Is Daisy Sour Cream Healthy?

FoodData CentralUpdated 6 April 2026

Daisy Sour Cream has moderate nutritional value at 133 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:34/100Moderate
How is this calculated?
133 cal
Calories
6.7g
Carbs
6.7g
Protein
8.3g
Fat
0g
Fiber

Health Benefits of Daisy Sour Cream

  • Good source of protein
  • Good source of calcium for bone health
Nutritional Overview

A 100g of daisy sour cream contains the following nutritional values:

Calories
133 kcal
Protein
6.7g
Carbohydrates
6.7g
Fat
8.3g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, daisy sour cream is healthy when consumed as part of a balanced diet. Daisy sour cream provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Daisy Sour Cream?
How many carbs are in Daisy Sour Cream?
How much protein is in Daisy Sour Cream?
How much fat is in Daisy Sour Cream?
How much fiber is in Daisy Sour Cream?
Categories
Dairy
Learn More About Daisy Sour Cream
What is Daisy Sour Cream Good For?
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