Is Chobani Non-Fat Plain Greek Yogurt good for weight loss?

Chobani Non-Fat Plain Greek Yogurt can be part of a weight loss diet when consumed in appropriate portions. With 59 calories per 100g, it's important to factor this into your daily caloric intake.

Dairy

Is Chobani Non-Fat Plain Greek Yogurt Healthy?

Q: Is Chobani Non-Fat Plain Greek Yogurt healthy?

Yes, Chobani Non-Fat Plain Greek Yogurt can be a healthy addition to your diet when consumed in moderation. It contains 59 calories, 10g of protein, 4.7g of carbohydrates, and 0g of fat per 100g.

Q: How many calories are in Chobani Non-Fat Plain Greek Yogurt?

Chobani Non-Fat Plain Greek Yogurt contains 59 calories per 100g.

FoodData CentralUpdated 6 April 2026

Chobani Non-Fat Plain Greek Yogurt is a good addition to a balanced diet — 59 calories and 10g protein per 100g.

Health Score:58/100Good

How is this calculated?

Health Benefits of Chobani Non-Fat Plain Greek Yogurt

Good source of protein
Low in calories, suitable for weight management
Good source of calcium for bone health

Nutritional Overview

A 100g of chobani non-fat plain greek yogurt contains the following nutritional values:

Calories

59 kcal

Protein

10g

Carbohydrates

4.7g

Fat

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, chobani non-fat plain greek yogurt is healthy when consumed as part of a balanced diet. Chobani non-fat plain greek yogurt provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Chobani Non-Fat Plain Greek Yogurt?

How many carbs are in Chobani Non-Fat Plain Greek Yogurt?

How much protein is in Chobani Non-Fat Plain Greek Yogurt?

How much fat is in Chobani Non-Fat Plain Greek Yogurt?

How much fiber is in Chobani Non-Fat Plain Greek Yogurt?