Is Cannellini Bean good for weight loss?

Cannellini Bean can be part of a weight loss diet when consumed in appropriate portions. With 42.8 calories per cup slices (91g), it's important to factor this into your daily caloric intake.

Plant & based

Is Cannellini Bean Healthy?

Q: Is Cannellini Bean healthy?

Yes, Cannellini Bean can be a healthy addition to your diet when consumed in moderation. It contains 42.8 calories, 2.5g of protein, 7.6g of carbohydrates, and 0.4g of fat per cup slices (91g).

Q: How many calories are in Cannellini Bean?

Cannellini Bean contains 42.8 calories per cup slices (91g).

FoodData CentralUpdated 30 March 2026

Cannellini Bean is an excellent nutritional choice with 42.8 calories, 2.5g protein, and 0g fiber per cup slices (91g).

Health Score:69/100Excellent

How is this calculated?

Health Benefits of Cannellini Bean

Low in calories, suitable for weight management

Nutritional Overview

A cup slices (91g) of cannellini bean contains the following nutritional values:

Calories

42.8 kcal

Protein

2.5g

Carbohydrates

7.6g

Fat

0.4g

Things to Consider

Generally suitable for most dietary patterns

The Verdict

Yes, cannellini bean is healthy when consumed as part of a balanced diet. Cannellini bean provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info

How many calories are in Cannellini Bean?

How many carbs are in Cannellini Bean?

How much protein is in Cannellini Bean?

How much fat is in Cannellini Bean?

How much fiber is in Cannellini Bean?