Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Is It Healthy?/Beyond Burger
Plant & based

Is Beyond Burger Healthy?

FoodData CentralUpdated 6 April 2026

Beyond Burger is a good addition to a balanced diet — 204 calories and 17.7g protein per 100g.

Health Score:60/100Good
How is this calculated?
204 cal
Calories
6.2g
Carbs
17.7g
Protein
12.4g
Fat
1.8g
Fiber

Health Benefits of Beyond Burger

  • Excellent source of protein for muscle building and repair
Nutritional Overview

A 100g of beyond burger contains the following nutritional values:

Calories
204 kcal
Protein
17.7g
Carbohydrates
6.2g
Fat
12.4g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, beyond burger is healthy when consumed as part of a balanced diet. Beyond burger provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Beyond Burger?
How many carbs are in Beyond Burger?
How much protein is in Beyond Burger?
How much fat is in Beyond Burger?
How much fiber is in Beyond Burger?
Categories
Plant-Based Proteins
Learn More About Beyond Burger
What is Beyond Burger Good For?
Quick Links
Benefits of Beyond BurgerBrowse all healthy foodsView food categories

Related Plant-Based Proteins

🥛

Is 365 Organic Unsweetened Almond Milk Healthy?

🫘

Is Adzuki Bean Healthy?

🫘

Is Adzuki Beans Healthy?

🥛

Is Almond Milk Healthy?

View All Health Guides

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List