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Home/Is It Healthy?/Amy's Vegetable Lasagna
Grains

Is Amy's Vegetable Lasagna Healthy?

FoodData CentralUpdated 6 April 2026

Amy's Vegetable Lasagna has moderate nutritional value at 137 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:40/100Moderate
How is this calculated?
137 cal
Calories
16.3g
Carbs
6.6g
Protein
4.9g
Fat
1.3g
Fiber

Health Benefits of Amy's Vegetable Lasagna

  • Good source of protein
  • Provides sustained energy throughout the day
Nutritional Overview

A 100g of amy's vegetable lasagna contains the following nutritional values:

Calories
137 kcal
Protein
6.6g
Carbohydrates
16.3g
Fat
4.9g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, amy's vegetable lasagna is healthy when consumed as part of a balanced diet. Amy's vegetable lasagna provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Amy's Vegetable Lasagna?
How many carbs are in Amy's Vegetable Lasagna?
How much protein is in Amy's Vegetable Lasagna?
How much fat is in Amy's Vegetable Lasagna?
How much fiber is in Amy's Vegetable Lasagna?
Categories
Grains & Cereals
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What is Amy's Vegetable Lasagna Good For?
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