Quaker Lightly Salted Rice Cakes is a food. It is a good source of protein.
Protein per 100g
10
g% Daily Value
Per 100g
A serving of Quaker Lightly Salted Rice Cakes (100g) contains 10g of protein, which is 20% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that quaker lightly salted rice cakes is a moderate source of protein compared to other snacks.
See how Quaker Lightly Salted Rice Cakes compares to other snacks foods.
per 100g
6.7g
per 100g
1g
per 100g
0g
per 100g
5g
Source: USDA FoodData Central | FDC ID: 2240771 | Last updated: 2026-04-06
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Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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