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Home/Food Benefits/Quaker Lightly Salted Rice Cakes
Snacks & Sweets

What Is Quaker Lightly Salted Rice Cakes Good For?

FoodData CentralUpdated 6 April 2026

Quaker Lightly Salted Rice Cakes is a food. It is a good source of protein. Discover the nutritional benefits and how quaker lightly salted rice cakes can support your health goals.

Quaker Lightly Salted Rice Cakes provides 400 calories, 10g protein, 80g carbohydrates, and 0g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Quaker Lightly Salted Rice Cakes

  • Excellent source of protein for muscle building
  • Very low in fat while providing good protein
  • Very low in sugar

Quaker Lightly Salted Rice Cakes Is Best For

Muscle recoveryLow-fat dietsBlood sugar management

Nutrition Highlights

  • 10g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per 100g

400

cal

80g

carbs

10g

protein

0g

fat

0g

fiber

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Learn More About Quaker Lightly Salted Rice Cakes

Is Quaker Lightly Salted Rice Cakes Healthy?Calories in Quaker Lightly Salted Rice CakesCarbs in Quaker Lightly Salted Rice CakesProtein in Quaker Lightly Salted Rice CakesFat in Quaker Lightly Salted Rice CakesFiber in Quaker Lightly Salted Rice CakesAll Snacks & Sweets

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