Protein supplement drink popular among athletes and fitness enthusiasts.
Protein per 1 scoop with water
24
g% Daily Value
Per 1 scoop with water
1g
sugar
A serving of Protein Shake (1 scoop with water) contains 24g of protein, which is 48% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that protein shake is a significant source of protein compared to other beverages.
See how Protein Shake compares to other beverages foods.
per 1 cup (240ml)
0.3g
per 1 cup (245ml)
0g
per 1 cup (248ml)
0.7g
per 1 cup (240ml)
0.7g
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
Data reviewed by nutrition scientists
Synced with latest official database releases
Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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