Ocean Spray Cranberry Juice is a beverage that is very low in calories.
Calories per 100g
46
kcal% Daily Value
Per 100g
11.7g
sugar
A serving of Ocean Spray Cranberry Juice (100g) contains 46kcal of calories, which is 2% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that ocean spray cranberry juice is a low source of calories compared to other beverages.
See how Ocean Spray Cranberry Juice compares to other beverages foods.
per 8 fl oz (240g)
36
per cup (253g)
116.4
per 100g
25
per 100g
4
Source: USDA FoodData Central | FDC ID: 2038758 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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