Meat And Skin Guinea Hen is a protein-rich food. It is high in protein.
Protein per unit (yield from 1 lb ready-to-cook guinea) (359g)
84
g% Daily Value
Per unit (yield from 1 lb ready-to-cook guinea) (359g)
A serving of Meat And Skin Guinea Hen (359g) contains 84g of protein, which is 168% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that meat and skin guinea hen is a significant source of protein compared to other proteins.
See how Meat And Skin Guinea Hen compares to other proteins foods.
per 100g
1.8g
per leek (124g)
1g
per 100g
1.7g
per cup (140g)
2.7g
Source: USDA FoodData Central | FDC ID: 172416 | Last updated: 2026-04-06
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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