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Home/Proteins/McDONALD'S Bacon Ranch Salad With Crispy Chicken
Proteins

How Many Calories Are In McDONALD'S Bacon Ranch Salad With Crispy Chicken?

FoodData CentralUpdated 6 April 2026

McDONALD'S Bacon Ranch Salad With Crispy Chicken is a protein-rich food.

Calories per item 11.3 oz (319g)

389.2

kcal

% Daily Value

19%

Complete Nutrition Facts for McDONALD'S Bacon Ranch Salad With Crispy Chicken

Per item 11.3 oz (319g)

389.2

cal

19.4g

carbs

28.1g

protein

20.1g

fat

3.2g

fiber

4.9g

sugar

More About McDONALD'S Bacon Ranch Salad With Crispy Chicken

How Many Carbs Are In McDONALD'S Bacon Ranch Salad With Crispy ChickenHow Much Protein Is In McDONALD'S Bacon Ranch Salad With Crispy ChickenHow Much Fat Is In McDONALD'S Bacon Ranch Salad With Crispy ChickenHow Much Fiber Is In McDONALD'S Bacon Ranch Salad With Crispy ChickenWhat is McDONALD'S Bacon Ranch Salad With Crispy Chicken Good For?Is McDONALD'S Bacon Ranch Salad With Crispy Chicken Healthy?

About Calories in McDONALD'S Bacon Ranch Salad With Crispy Chicken

A serving of McDONALD'S Bacon Ranch Salad With Crispy Chicken (319g) contains 389.2kcal of calories, which is 19% of the recommended daily value based on a 2,000 calorie diet.

Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that mcdonald's bacon ranch salad with crispy chicken is a moderate source of calories compared to other proteins.

Compare Calories in Similar Foods

See how McDONALD'S Bacon Ranch Salad With Crispy Chicken compares to other proteins foods.

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Source: USDA FoodData Central | FDC ID: 172072 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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