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Home/Is It Healthy?/McDONALD'S Bacon Ranch Salad With Crispy Chicken
Proteins

Is McDONALD'S Bacon Ranch Salad With Crispy Chicken Healthy?

FoodData CentralUpdated 6 April 2026

McDONALD'S Bacon Ranch Salad With Crispy Chicken is a good addition to a balanced diet — 389.2 calories and 28.1g protein per item 11.3 oz (319g).

Health Score:48/100Good
How is this calculated?
389.2 cal
Calories
19.4g
Carbs
28.1g
Protein
20.1g
Fat
3.2g
Fiber

Health Benefits of McDONALD'S Bacon Ranch Salad With Crispy Chicken

  • Excellent source of protein for muscle building and repair
  • Contains dietary fiber for digestive support
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A item 11.3 oz (319g) of mcdonald's bacon ranch salad with crispy chicken contains the following nutritional values:

Calories
389.2 kcal
Protein
28.1g
Carbohydrates
19.4g
Fat
20.1g
Things to Consider
  • Higher in calories - practice portion control
  • Contains significant fat content
The Verdict

Yes, mcdonald's bacon ranch salad with crispy chicken is healthy when consumed as part of a balanced diet. Mcdonald's bacon ranch salad with crispy chicken provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in McDONALD'S Bacon Ranch Salad With Crispy Chicken?
How many carbs are in McDONALD'S Bacon Ranch Salad With Crispy Chicken?
How much protein is in McDONALD'S Bacon Ranch Salad With Crispy Chicken?
How much fat is in McDONALD'S Bacon Ranch Salad With Crispy Chicken?
How much fiber is in McDONALD'S Bacon Ranch Salad With Crispy Chicken?
Categories
Proteins
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What is McDONALD'S Bacon Ranch Salad With Crispy Chicken Good For?
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