Mature Seeds Broadbeans (Fava Beans) is a protein-rich food that is low in calories.
Calories per cup (256g)
181.8
kcal% Daily Value
Per cup (256g)
A serving of Mature Seeds Broadbeans (Fava Beans) (256g) contains 181.8kcal of calories, which is 9% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that mature seeds broadbeans (fava beans) is a low source of calories compared to other proteins.
See how Mature Seeds Broadbeans (Fava Beans) compares to other proteins foods.
per 100g
19
per leek (124g)
38.4
per 100g
101
per cup (140g)
74.2
Source: USDA FoodData Central | FDC ID: 173754 | Last updated: 2026-04-06
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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