Mary's Gone Crackers Original is a food that is calorie-dense. It is rich in dietary fiber.
Fat per 100g
20
g% Daily Value
Per 100g
16.7g
sugar
A serving of Mary's Gone Crackers Original (100g) contains 20g of fat, which is 26% of the recommended daily value based on a 2,000 calorie diet.
Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that mary's gone crackers original is a significant source of fat compared to other snacks.
See how Mary's Gone Crackers Original compares to other snacks foods.
per 100g
26.7g
per 100g
0.3g
per 100g
4.6g
per 100g
25g
Source: USDA FoodData Central | FDC ID: 1858838 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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