Ground Beef 90% Lean is a protein-rich food. It is high in protein and rich in potassium.
Fat per 4 oz (113g)
11.3
g% Daily Value
Per 4 oz (113g)
A serving of Ground Beef 90% Lean (113g) contains 11.3g of fat, which is 14% of the recommended daily value based on a 2,000 calorie diet.
Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that ground beef 90% lean is a moderate source of fat compared to other proteins.
See how Ground Beef 90% Lean compares to other proteins foods.
per 100g
0.3g
per leek (124g)
0.2g
per 100g
0.6g
per cup (140g)
1g
Source: USDA FoodData Central | FDC ID: 174030 | Last updated: 2026-03-30
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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