Ground Beef 90% Lean is an excellent nutritional choice with 198.9 calories, 22.6g protein, and 0g fiber per 4 oz (113g).
A 4 oz (113g) of ground beef 90% lean contains the following nutritional values:
Yes, ground beef 90% lean is healthy when consumed as part of a balanced diet. Ground beef 90% lean provides valuable nutrients including high protein content. Like all foods, moderation and variety are key to a healthy eating pattern.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides