Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Proteins/Fresh Pork Loin
Proteins

How Much Fat Is In Fresh Pork Loin?

FoodData CentralUpdated 6 April 2026

Fresh Pork Loin is a protein-rich food. It is high in protein.

Fat per ribs (878g)

155

g

% Daily Value

199%

Complete Nutrition Facts for Fresh Pork Loin

Per ribs (878g)

2238.9

cal

0g

carbs

212g

protein

155g

fat

0g

fiber

More About Fresh Pork Loin

How Many Calories Are In Fresh Pork LoinHow Many Carbs Are In Fresh Pork LoinHow Much Protein Is In Fresh Pork LoinHow Much Fiber Is In Fresh Pork LoinWhat is Fresh Pork Loin Good For?Is Fresh Pork Loin Healthy?

About Fat in Fresh Pork Loin

A serving of Fresh Pork Loin (878g) contains 155g of fat, which is 199% of the recommended daily value based on a 2,000 calorie diet.

Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that fresh pork loin is a significant source of fat compared to other proteins.

Compare Fat in Similar Foods

See how Fresh Pork Loin compares to other proteins foods.

(Basella) Vinespinach

per 100g

0.3g

(Bulb And Lower Leaf-Portion) Leeks

per leek (124g)

0.2g

(Bullock'S-Heart) Custard-Apple

per 100g

0.6g

(Cape-Gooseberries Or Poha) Groundcherries

per cup (140g)

1g

View All Foods by Fat

Source: USDA FoodData Central | FDC ID: 168377 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List