Crunchy Onion Rings APPLEBEE'S is a protein-rich food.
Calories per serving (350g)
1246
kcal% Daily Value
Per serving (350g)
15.7g
sugar
A serving of Crunchy Onion Rings APPLEBEE'S (350g) contains 1246kcal of calories, which is 62% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that crunchy onion rings applebee's is a significant source of calories compared to other proteins.
See how Crunchy Onion Rings APPLEBEE'S compares to other proteins foods.
per 100g
19
per leek (124g)
38.4
per 100g
101
per cup (140g)
74.2
Source: USDA FoodData Central | FDC ID: 169840 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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