Chocolate Milk is a dairy product that is low in calories.
Fat per quart (1000g)
19
g% Daily Value
Per quart (1000g)
95.5g
sugar
A serving of Chocolate Milk (1000g) contains 19g of fat, which is 24% of the recommended daily value based on a 2,000 calorie diet.
Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that chocolate milk is a significant source of fat compared to other dairy.
See how Chocolate Milk compares to other dairy foods.
per fl oz (31g)
0.3g
per quart (976g)
19.3g
per 100g
1.5g
per 100g
1.3g
Source: USDA FoodData Central | FDC ID: 173450 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
Data reviewed by nutrition scientists
Synced with latest official database releases
Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides