Chickpea Flour is a plant-based protein source. It is high in protein, rich in dietary fiber, a good source of iron, and rich in potassium.
Carbohydrates per cup (92g)
53.2
g% Daily Value
Per cup (92g)
10g
sugar
A serving of Chickpea Flour (92g) contains 53.2g of carbohydrates, which is 19% of the recommended daily value based on a 2,000 calorie diet.
Carbohydrates are your body's main source of energy. They include sugars, starches, and fiber found in fruits, grains, and vegetables. When planning your meals, consider that chickpea flour is a moderate source of carbohydrates compared to other plant and based.
See how Chickpea Flour compares to other plant and based foods.
per 100g
0.8g
per cup (230g)
57g
per cup (197g)
123.9g
per cup (262g)
3.4g
Source: USDA FoodData Central | FDC ID: 174288 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
Data reviewed by nutrition scientists
Synced with latest official database releases
Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides