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Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

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Home/Dairy/Cabot Sharp Cheddar
Dairy

How Much Protein Is In Cabot Sharp Cheddar?

FoodData CentralUpdated 6 April 2026

Cabot Sharp Cheddar is a dairy product. It is high in protein and rich in calcium.

Protein per 100g

25

g

% Daily Value

50%

Complete Nutrition Facts for Cabot Sharp Cheddar

Per 100g

393

cal

3.6g

carbs

25g

protein

32.1g

fat

0g

fiber

More About Cabot Sharp Cheddar

How Many Calories Are In Cabot Sharp CheddarHow Many Carbs Are In Cabot Sharp CheddarHow Much Fat Is In Cabot Sharp CheddarHow Much Fiber Is In Cabot Sharp CheddarWhat is Cabot Sharp Cheddar Good For?Is Cabot Sharp Cheddar Healthy?

About Protein in Cabot Sharp Cheddar

A serving of Cabot Sharp Cheddar (100g) contains 25g of protein, which is 50% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that cabot sharp cheddar is a significant source of protein compared to other dairy.

Compare Protein in Similar Foods

See how Cabot Sharp Cheddar compares to other dairy foods.

1% Milk

per fl oz (31g)

1g

2% Milk

per quart (976g)

32.2g

Activia Peach Yogurt

per 100g

2.9g

Activia Strawberry Yogurt

per 100g

3.5g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 2016397 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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