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Home/Vegetables/Ancho Chile
Vegetables

Ancho Chile Nutrition Facts

FoodData CentralUpdated 6 April 2026

Ancho Chile contains 47.8 calories, 2g protein, 8.7g carbs, and 1.4g fat. Ancho Chile is a nutrient-rich vegetable. It is a good source of protein, rich in dietary fiber, a good source of iron, rich in potassium, and high in vitamin A.

47.8

cal

8.7g

carbs

2g

protein

1.4g

fat

3.7g

fiber

Vitamins in Ancho Chile

Per 100g serving

Vitamin A
1022mcg
114%
Vitamin C
2mg
2%
Vitamin B6
3.54mg
208%
Thiamin (B1)
0.18mg
15%
Riboflavin (B2)
2.26mg
174%
Niacin (B3)
6.4mg
40%
Folate
69mcg
17%

Minerals in Ancho Chile

Per 100g serving

Calcium
61mg
5%
Iron
10.93mg
61%
Magnesium
113mg
27%
Phosphorus
201mg
16%
Potassium
2411mg
51%
Sodium
43mg
2%
Zinc
1.42mg
13%
Selenium
2.9mcg
5%
Copper
0.51mg
57%
Manganese
1.28mg
56%

Learn More About Ancho Chile

How Many Calories Are In Ancho Chile?How Many Carbs Are In Ancho Chile?How Much Protein Is In Ancho Chile?How Much Fat Is In Ancho Chile?How Much Fiber Is In Ancho Chile?What Is Ancho Chile Good For?Is Ancho Chile Healthy?

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Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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