Amy's Organic Lentil Soup is a protein-rich food.
Fat per 100g
7
g% Daily Value
Per 100g
1.1g
sugar
A serving of Amy's Organic Lentil Soup (100g) contains 7g of fat, which is 9% of the recommended daily value based on a 2,000 calorie diet.
Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that amy's organic lentil soup is a low source of fat compared to other proteins.
See how Amy's Organic Lentil Soup compares to other proteins foods.
per 100g
0.3g
per leek (124g)
0.2g
per 100g
0.6g
per cup (140g)
1g
Source: USDA FoodData Central | FDC ID: 2081745 | Last updated: 2026-04-06
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Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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