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Home/Is It Healthy?/Amy's Organic Lentil Soup
Proteins

Is Amy's Organic Lentil Soup Healthy?

FoodData CentralUpdated 6 April 2026

Amy's Organic Lentil Soup has moderate nutritional value at 109 calories per 100g. Best enjoyed as part of a varied diet.

Health Score:34/100Moderate
How is this calculated?
109 cal
Calories
8.1g
Carbs
3.5g
Protein
7g
Fat
1.1g
Fiber

Health Benefits of Amy's Organic Lentil Soup

  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A 100g of amy's organic lentil soup contains the following nutritional values:

Calories
109 kcal
Protein
3.5g
Carbohydrates
8.1g
Fat
7g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, amy's organic lentil soup is healthy when consumed as part of a balanced diet. Amy's organic lentil soup provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Amy's Organic Lentil Soup?
How many carbs are in Amy's Organic Lentil Soup?
How much protein is in Amy's Organic Lentil Soup?
How much fat is in Amy's Organic Lentil Soup?
How much fiber is in Amy's Organic Lentil Soup?
Categories
Proteins
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What is Amy's Organic Lentil Soup Good For?
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