Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Condiments/Almond Butter Natural
Condiments

How Much Fat Is In Almond Butter Natural?

FoodData CentralUpdated 6 April 2026

Almond Butter Natural is a condiment that is calorie-dense. It is high in protein, rich in dietary fiber, rich in calcium, a good source of iron, and rich in potassium.

Fat per tbsp (16g)

8.9

g

% Daily Value

11%

Complete Nutrition Facts for Almond Butter Natural

Per tbsp (16g)

98.2

cal

3g

carbs

3.4g

protein

8.9g

fat

1.6g

fiber

0.7g

sugar

More About Almond Butter Natural

How Many Calories Are In Almond Butter NaturalHow Many Carbs Are In Almond Butter NaturalHow Much Protein Is In Almond Butter NaturalHow Much Fiber Is In Almond Butter NaturalWhat is Almond Butter Natural Good For?Is Almond Butter Natural Healthy?

About Fat in Almond Butter Natural

A serving of Almond Butter Natural (16g) contains 8.9g of fat, which is 11% of the recommended daily value based on a 2,000 calorie diet.

Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that almond butter natural is a moderate source of fat compared to other condiments.

Compare Fat in Similar Foods

See how Almond Butter Natural compares to other condiments foods.

Aioli

per 0.25 cup (63g)

8.4g

Anchovy Paste

per 3 oz (85g)

4.1g

Annie's Honey Dijon Dressing

per 100g

30g

Annie's Organic Ketchup

per 100g

0g

View All Foods by Fat

Source: USDA FoodData Central | FDC ID: 168588 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List