Zucchini Squash is a protein-rich food that is very low in calories. It is an excellent source of vitamin C and rich in potassium. Discover the nutritional benefits and how zucchini squash can support your health goals.
Zucchini Squash provides 3.4 calories, 0.4g protein, 0.5g carbohydrates, and 0.1g fat per large (16g). It is a source of Vitamin C (34.1mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.
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