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Home/Food Benefits/Zico Coconut Water
Beverages

What Is Zico Coconut Water Good For?

FoodData CentralUpdated 6 April 2026

Zico Coconut Water is a beverage that is very low in calories. Discover the nutritional benefits and how zico coconut water can support your health goals.

Zico Coconut Water provides 20 calories, 0g protein, 4.4g carbohydrates, and 0g fat per 100g. It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Zico Coconut Water

  • Low in calories, great for weight management
  • Low in carbohydrates, suitable for keto diets

Zico Coconut Water Is Best For

Weight loss dietsLow-carb diets

Complete Nutritional Profile

Per 100g

20

cal

4.4g

carbs

0g

protein

0g

fat

0g

fiber

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Learn More About Zico Coconut Water

Is Zico Coconut Water Healthy?Calories in Zico Coconut WaterCarbs in Zico Coconut WaterProtein in Zico Coconut WaterFat in Zico Coconut WaterFiber in Zico Coconut WaterAll Beverages

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