Zante Currants is a protein-rich food. It is rich in potassium. Discover the nutritional benefits and how zante currants can support your health goals.
Zante Currants provides 417.6 calories, 4.9g protein, 110.9g carbohydrates, and 0.3g fat per cup (144g). It is a source of Vitamin C (4.7mg per 100g) and contains 4.4g of dietary fibre per 100g, supporting digestive health.
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