What are the health benefits of Young Leaves (Alaska Native) Sourdock?

The key health benefits of Young Leaves (Alaska Native) Sourdock include its nutritional profile: 42 calories, 2.3g protein, 6.5g carbs, and 0g fibre per 100g. It falls in the proteins food group.

How many calories are in Young Leaves (Alaska Native) Sourdock?

Young Leaves (Alaska Native) Sourdock contains 42 calories per 100g.

Proteins

What Is Young Leaves (Alaska Native) Sourdock Good For?

Q: What is Young Leaves (Alaska Native) Sourdock good for?

Young Leaves (Alaska Native) Sourdock is good for providing 42 calories, 2.3g protein, and 0.7g fat per 100g. Young Leaves (Alaska Native) Sourdock is a protein-rich food that is very low in calories. It is an excellent source of vitamin C.

FoodData CentralUpdated 6 April 2026

Young Leaves (Alaska Native) Sourdock is a protein-rich food that is very low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how young leaves (alaska native) sourdock can support your health goals.

Young Leaves (Alaska Native) Sourdock provides 42 calories, 2.3g protein, 6.5g carbohydrates, and 0.7g fat per 100g. It is a source of Vitamin C (68mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.