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Home/Food Benefits/WHOPPER BURGER KING
Proteins

What Is WHOPPER BURGER KING Good For?

FoodData CentralUpdated 6 April 2026

WHOPPER BURGER KING is a protein-rich food. It is a good source of protein and a good source of iron. Discover the nutritional benefits and how whopper burger king can support your health goals.

WHOPPER BURGER KING provides 678 calories, 31.3g protein, 54g carbohydrates, and 37.4g fat per item (291g). It is a source of Vitamin C (0.2mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of WHOPPER BURGER KING

  • High in dietary fiber for digestive health
  • Excellent source of protein for muscle building
  • Contains iron (4.37mg per 100g, 24% DV)
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

WHOPPER BURGER KING Is Best For

Digestive healthMuscle recoveryEnergy and vitality

Nutrition Highlights

  • 5.2g of fiber per serving
  • 31.3g of protein per serving

Things to Consider

  • High in calories — watch portion sizes
  • Contains natural sugars — consume in moderation if watching sugar intake
  • High in fat — be mindful of daily fat intake
  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per item (291g)

678

cal

54g

carbs

31.3g

protein

37.4g

fat

5.2g

fiber

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Learn More About WHOPPER BURGER KING

Is WHOPPER BURGER KING Healthy?Calories in WHOPPER BURGER KINGCarbs in WHOPPER BURGER KINGProtein in WHOPPER BURGER KINGFat in WHOPPER BURGER KINGFiber in WHOPPER BURGER KINGAll Proteins

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