Whole Wheat Pasta is a grain-based food. It is a good source of protein, rich in dietary fiber, a good source of iron, and rich in potassium. Discover the nutritional benefits and how whole wheat pasta can support your health goals.
Whole Wheat Pasta provides 231.7 calories, 8.6g protein, 46.8g carbohydrates, and 1.7g fat per cup shells (64g). It contains 10.1g of dietary fibre per 100g, supporting digestive health.
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