White Hominy is a protein-rich food that is low in calories. Discover the nutritional benefits and how white hominy can support your health goals.
White Hominy provides 118.8 calories, 2.4g protein, 23.5g carbohydrates, and 1.5g fat per cup (165g). It is a source of Vitamin C (0.3mg per 100g) and contains 2.5g of dietary fibre per 100g, supporting digestive health.
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