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Home/Food Benefits/(West Indian Cherry) Acerola
Proteins

What Is (West Indian Cherry) Acerola Good For?

FoodData CentralUpdated 6 April 2026

(West Indian Cherry) Acerola is a protein-rich food that is very low in calories. It is an excellent source of vitamin C. Discover the nutritional benefits and how (west indian cherry) acerola can support your health goals.

(West Indian Cherry) Acerola provides 1.6 calories, 0g protein, 0.4g carbohydrates, and 0g fat per fruit without refuse (5g). It is a source of Vitamin C (1677.6mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of (West Indian Cherry) Acerola

  • Low in calories, great for weight management
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Excellent source of vitamin C (1677.6mg per 100g, 1864% DV)

(West Indian Cherry) Acerola Is Best For

Weight loss dietsLow-carb dietsBlood sugar managementImmune support

Complete Nutritional Profile

Per fruit without refuse (5g)

1.6

cal

0.4g

carbs

0g

protein

0g

fat

0.1g

fiber

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Learn More About (West Indian Cherry) Acerola

Is (West Indian Cherry) Acerola Healthy?Calories in (West Indian Cherry) AcerolaCarbs in (West Indian Cherry) AcerolaProtein in (West Indian Cherry) AcerolaFat in (West Indian Cherry) AcerolaFiber in (West Indian Cherry) AcerolaAll Proteins

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