Water Pack Figs is a protein-rich food that is low in calories. Discover the nutritional benefits and how water pack figs can support your health goals.
Water Pack Figs provides 131.4 calories, 1g protein, 34.7g carbohydrates, and 0.2g fat per cup (248g). It is a source of Vitamin C (1mg per 100g) and contains 2.2g of dietary fibre per 100g, supporting digestive health.
Explore foods organized by type
Browse our comprehensive nutrition databases and guides