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Home/Food Benefits/Veal Cutlet
Proteins

What Is Veal Cutlet Good For?

FoodData CentralUpdated 6 April 2026

Veal Cutlet is a protein-rich food. It is high in protein and rich in potassium. Discover the nutritional benefits and how veal cutlet can support your health goals.

Veal Cutlet provides 120.9 calories, 24g protein, 0g carbohydrates, and 2g fat per 4 oz (113g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Veal Cutlet

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Rich in potassium for heart health and blood pressure regulation
  • Contains zinc for immune function and wound healing

Veal Cutlet Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementHeart health

Nutrition Highlights

  • 24g of protein per serving

Complete Nutritional Profile

Per 4 oz (113g)

120.9

cal

0g

carbs

24g

protein

2g

fat

0g

fiber

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Learn More About Veal Cutlet

Is Veal Cutlet Healthy?Calories in Veal CutletCarbs in Veal CutletProtein in Veal CutletFat in Veal CutletFiber in Veal CutletAll Proteins

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