Lean poultry meat, even lower in fat than chicken, popular during holidays. Discover the nutritional benefits and how turkey can support your health goals.
Per 3 oz (85g)
135
cal
0g
carbs
30g
protein
1g
fat
fiber
Chicken Breast
165 cal | 31g protein
Salmon
208 cal | 20g protein
Beef
250 cal | 26g protein
Egg
155 cal | 13g protein
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