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Home/Food Benefits/Tuber Wocas
Proteins

What Is Tuber Wocas Good For?

FoodData CentralUpdated 6 April 2026

Tuber Wocas is a protein-rich food that is very low in calories. Discover the nutritional benefits and how tuber wocas can support your health goals.

Tuber Wocas provides 9.5 calories, 0.2g protein, 2g carbohydrates, and 0.1g fat per oz (28g). It contains 2.3g of dietary fibre per 100g, supporting digestive health.

Key Benefits of Tuber Wocas

  • Low in calories, great for weight management
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar

Tuber Wocas Is Best For

Weight loss dietsLow-carb dietsBlood sugar management

Complete Nutritional Profile

Per oz (28g)

9.5

cal

2g

carbs

0.2g

protein

0.1g

fat

0.6g

fiber

Related Foods

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(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Tuber Wocas

Is Tuber Wocas Healthy?Calories in Tuber WocasCarbs in Tuber WocasProtein in Tuber WocasFat in Tuber WocasFiber in Tuber WocasAll Proteins

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