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Home/Food Benefits/Top Sirloin Steak DENNY'S
Proteins

What Is Top Sirloin Steak DENNY'S Good For?

FoodData CentralUpdated 6 April 2026

Top Sirloin Steak DENNY'S is a protein-rich food. It is high in protein, a good source of iron, and rich in potassium. Discover the nutritional benefits and how top sirloin steak denny's can support your health goals.

Top Sirloin Steak DENNY'S provides 194.7 calories, 30.9g protein, 0.1g carbohydrates, and 7.9g fat per steak (107g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Top Sirloin Steak DENNY'S

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Contains iron (3.27mg per 100g, 18% DV)
  • Rich in potassium for heart health and blood pressure regulation
  • Contains zinc for immune function and wound healing

Top Sirloin Steak DENNY'S Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementEnergy and vitalityHeart health

Nutrition Highlights

  • 30.9g of protein per serving

Complete Nutritional Profile

Per steak (107g)

194.7

cal

0.1g

carbs

30.9g

protein

7.9g

fat

0g

fiber

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(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Top Sirloin Steak DENNY'S

Is Top Sirloin Steak DENNY'S Healthy?Calories in Top Sirloin Steak DENNY'SCarbs in Top Sirloin Steak DENNY'SProtein in Top Sirloin Steak DENNY'SFat in Top Sirloin Steak DENNY'SFiber in Top Sirloin Steak DENNY'SAll Proteins

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