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Home/Food Benefits/Top Loin Petite Roast/Filet Beef
Proteins

What Is Top Loin Petite Roast/Filet Beef Good For?

FoodData CentralUpdated 6 April 2026

Top Loin Petite Roast/Filet Beef is a protein-rich food. It is high in protein and rich in potassium. Discover the nutritional benefits and how top loin petite roast/filet beef can support your health goals.

Top Loin Petite Roast/Filet Beef provides 211.3 calories, 23.8g protein, 0.3g carbohydrates, and 12.8g fat per 4 oz (113g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Top Loin Petite Roast/Filet Beef

  • Excellent source of protein for muscle building
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar
  • Good source of vitamin B12 for nerve function
  • Contains iron (2.66mg per 100g, 15% DV)
  • Rich in potassium for heart health and blood pressure regulation
  • Contains zinc for immune function and wound healing
  • Source of selenium, an important antioxidant mineral

Top Loin Petite Roast/Filet Beef Is Best For

Muscle recoveryLow-carb dietsBlood sugar managementEnergy and vitalityHeart health

Nutrition Highlights

  • 23.8g of protein per serving

Complete Nutritional Profile

Per 4 oz (113g)

211.3

cal

0.3g

carbs

23.8g

protein

12.8g

fat

0g

fiber

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Learn More About Top Loin Petite Roast/Filet Beef

Is Top Loin Petite Roast/Filet Beef Healthy?Calories in Top Loin Petite Roast/Filet BeefCarbs in Top Loin Petite Roast/Filet BeefProtein in Top Loin Petite Roast/Filet BeefFat in Top Loin Petite Roast/Filet BeefFiber in Top Loin Petite Roast/Filet BeefAll Proteins

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