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Home/Food Benefits/Tomato Rice Soup
Proteins

What Is Tomato Rice Soup Good For?

FoodData CentralUpdated 6 April 2026

Tomato Rice Soup is a protein-rich food that is low in calories. Discover the nutritional benefits and how tomato rice soup can support your health goals.

Tomato Rice Soup provides 120 calories, 2.1g protein, 22g carbohydrates, and 2.7g fat per 0.5 cup (4 fl oz) (129g). It is a source of Vitamin C (11.5mg per 100g) and can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Tomato Rice Soup

    Things to Consider

    • Higher in sodium (635mg per 100g) — watch intake if monitoring salt

    Complete Nutritional Profile

    Per 0.5 cup (4 fl oz) (129g)

    120

    cal

    22g

    carbs

    2.1g

    protein

    2.7g

    fat

    1.7g

    fiber

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    Learn More About Tomato Rice Soup

    Is Tomato Rice Soup Healthy?Calories in Tomato Rice SoupCarbs in Tomato Rice SoupProtein in Tomato Rice SoupFat in Tomato Rice SoupFiber in Tomato Rice SoupAll Proteins

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