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Home/Food Benefits/Thomas English Muffins George Weston Bakeries
Proteins

What Is Thomas English Muffins George Weston Bakeries Good For?

FoodData CentralUpdated 6 April 2026

Thomas English Muffins George Weston Bakeries is a protein-rich food. Discover the nutritional benefits and how thomas english muffins george weston bakeries can support your health goals.

Thomas English Muffins George Weston Bakeries provides 132.2 calories, 4.6g protein, 26.2g carbohydrates, and 1g fat per serving (57g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Thomas English Muffins George Weston Bakeries

  • Very low in sugar
  • Good source of calcium (180mg per 100g, 14% DV)

Thomas English Muffins George Weston Bakeries Is Best For

Blood sugar managementBone health

Things to Consider

  • Higher in carbs — consider portion size for low-carb diets

Complete Nutritional Profile

Per serving (57g)

132.2

cal

26.2g

carbs

4.6g

protein

1g

fat

0g

fiber

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Learn More About Thomas English Muffins George Weston Bakeries

Is Thomas English Muffins George Weston Bakeries Healthy?Calories in Thomas English Muffins George Weston BakeriesCarbs in Thomas English Muffins George Weston BakeriesProtein in Thomas English Muffins George Weston BakeriesFat in Thomas English Muffins George Weston BakeriesFiber in Thomas English Muffins George Weston BakeriesAll Proteins

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