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Home/Food Benefits/Tea Beverages
Proteins

What Is Tea Beverages Good For?

FoodData CentralUpdated 6 April 2026

Tea Beverages is a protein-rich food that is very low in calories. Discover the nutritional benefits and how tea beverages can support your health goals.

Tea Beverages provides 0.3 calories, 0g protein, 0.1g carbohydrates, and 0g fat per fl oz (30g). It can be part of a balanced diet as part of a varied nutritional plan.

Key Benefits of Tea Beverages

  • Low in calories, great for weight management
  • Low in carbohydrates, suitable for keto diets
  • Very low in sugar

Tea Beverages Is Best For

Weight loss dietsLow-carb dietsBlood sugar management

Complete Nutritional Profile

Per fl oz (30g)

0.3

cal

0.1g

carbs

0g

protein

0g

fat

0g

fiber

Related Foods

(Basella) Vinespinach

19 cal | 1.8g protein

(Bulb And Lower Leaf-Portion) Leeks

38.4 cal | 1g protein

(Bullock'S-Heart) Custard-Apple

101 cal | 1.7g protein

(Cape-Gooseberries Or Poha) Groundcherries

74.2 cal | 2.7g protein

Learn More About Tea Beverages

Is Tea Beverages Healthy?Calories in Tea BeveragesCarbs in Tea BeveragesProtein in Tea BeveragesFat in Tea BeveragesFiber in Tea BeveragesAll Proteins

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